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7 mindful habits that are hard to adopt but will benefit you forever

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I’m sure you’ve heard of ‘mindfulness’ before. From mental health experts to professional athletes, it’s being touted as the next big revolution in psychology. The truth is that mindfulness has been around for centuries in the Eastern world, it’s just that the Western world is slow to catch on. But don’t worry, it’s not very complex. The main crux of it involves focusing your attention on the present moment with a non-judgmental and compassionate attitude. It can be a remarkable technique to help you cope with difficult situations in life. To practice mindfulness, here are 7 habits. They may seem difficult at first, but if you keep at it, they’ll benefit you for a lifetime. 1. Practice Gratitude Being grateful for the blessings we receive can be one of the most important habits you can develop, hands down. It reminds us to enjoy what we have, rather than desiring what we don’t. To practice gratitude, immediately write down 3 things you are grateful for when you wake up. Be as
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Event : VEDIC LDCE  Camp Venue : Dakor, 90 km South west of Ahmedabad Date : 11th October Participants : 84   Dakor is the place where Lord Krishna is said to have taken shelter, having run from battle with Jarasandha. The gold plated spears of temple of Krishna as Ranchorji, in Dakor,  built in 1780's   "  Janma Karma ca me divyam evam yo vetti tattva  tyaktva deham purnam janma naiti mam iti so Arjuna" Bg 4.9 " Upon undertsanding the transcendental nature of My birth and activities, one doesn't have to take birth again in material world, but he comes to Me" Map showing loction of Dakor Lord Krishna's activities  are always transcendental, even though they  may sometimes seem similar to that humans. Running from battle is an act of cowardice for others, but the Lord became worshipable, even for this. And is still worshipped here in Dakor, around 5,000 years after He ran from the battle. First we went
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Event: Umang-The Festival of Joy, Ahmedabad Date:  24th September 2016   Venue:  ISKCON Temple, Ahmedabad Participants: 750+   Students of LD College of Engineering) Event was started by giving beverage when they arrived at the venue, all students when entered into the Temple hall our Rock show team welcomed them by singing soft melodious kirtan of Hare Krishna maha-mantra. Then we introduced HG Sundar Gopal Prabhu to all of them, and after that he   started  giving  intellectual  talk on the subject matter of Pleasure Hunt. Then after that HG Jashomatinandan Prabhu, Temple President of ISKCON Ahmedabad, Gujarat GBC, a disciple of HDG AC Bhaktivedanta Swami Prabhupada addressed the youth and inspired them to read BG and accept the essence of spirituality with the understanding of importance the human life has.  He told them how Prabhupada reached to America  in  the age of 70 and spread this KC into the word. Then, our Vaikuntha player
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